foot pain RSS
Pickleball Technique of the Week: Scoring, Why the First Score in Doubles Pickleball is "0-0-2"?
To prevent one team from having an advantage right from the start, the first team to serve only gets one turn before the serve switches to the opposing team. That's why the first server in the game is technically counted as the "second" server.
Are you ready to dominate the pickleball court?
The secret weapon you need might be right at your feet! Investing in top-notch shoes and orthotics can skyrocket your performance. Keep your feet happy and healthy, and you'll be unstoppable!
Why Do High Heels Hurt My Feet? What Can I Can Do About It?
Ultra High Heels force the feet into a position that puts stress on the ball of the foot. The problem is that most, if not all, high heels don't have a metatarsal pad. The Solution is a slim high heel insole made of absorbent leather that sticks to your shoe and uses a metatarsal pad to stabilize and gently lift your foot to reduce friction and pressure on the balls of your feet.