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Pickleball Technique of the Week - The Soft Drop Shot
The soft drop shot is a gentle, controlled shot that just clears the net and lands softly in the opponent's non-volley zone (also known as the "kitchen").
Custom Orthotics, Pre-Made Orthotics and Insoles, What's the Difference?
Many athletes use their custom orthotics in their athletic shoes and turn to premade orthotics and insoles for a change of pace, more cushioning or when their custom orthotics do not fit in their dress or more casual shoes.
Common Foot Problems for Pickleball Players and the Role of Orthotics and Insoles
Foot problems are common among Pickleball players due to the sport's dynamic nature. However, with the right orthotics and insoles, you can significantly reduce the risk of these issues and enhance your performance on the court. If you're experiencing foot pain or want to take preventive measures, consider consulting a podiatrist. They can help you find the right solution tailored to your needs, ensuring you stay active and pain-free.