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Common Foot Problems for Pickleball Players and the Role of Orthotics and Insoles
Foot problems are common among Pickleball players due to the sport's dynamic nature. However, with the right orthotics and insoles, you can significantly reduce the risk of these issues and enhance your performance on the court. If you're experiencing foot pain or want to take preventive measures, consider consulting a podiatrist. They can help you find the right solution tailored to your needs, ensuring you stay active and pain-free.
Are you ready to dominate the pickleball court?
The secret weapon you need might be right at your feet! Investing in top-notch shoes and orthotics can skyrocket your performance. Keep your feet happy and healthy, and you'll be unstoppable!
Heel Pain causes and treatment
Common causes of heel pain include:
Heel Spurs: A bony growth on the underside of the heel bone. The spur, visible by X-ray, appears as a protrusion that can extend forward as much as half an inch. When there is no indication of bone enlargement, the condition is sometimes referred to as "heel spur syndrome."
Plantar Fasciitis: Both heel pain and heel spurs are frequently associated with plantar fasciitis, an inflammation of the band of fibrous connective tissue (fascia) running along the bottom (plantar surface) of the foot, from the heel to the ball of the foot.
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